After making some pit stops on the way home, Borders for the new Jentzen Franklin book on fasting and Akins for some supplements, it was time to get back. I spent an hour on the bike trainer and enjoyed the gorgeous sunset. Not too bad a day to start out the new year.
As far for this last picture, it is my good friend Trail Zombie at the Polar Bear plunge. When he comes out to an event, he spares no expense. I felt like I was hugging a wookie. It was good to
see old friends. That's me in the middle with TZ in the bikini and my son Will on the other side.